Raw Honey
High Phenolic Olive Oil
Aged Balsamic
Gifts
Ikaria Blue Zone
Handcrafted Knives
Worldwide Express Delivery
DHL Express and FedEx Priority worldwide.
Duties & Taxes Covered
Included for the USA, UK, Japan & Canada.
Sourced from Small Farms
We personally source from more than 70 growers, makers and artisans across the Mediterranean.
Stored With Care
Products are kept in air-conditioned, temperature-controlled storage before dispatch.
READ OUR REVIEWS. BUY WITH CONFIDENCE.
Curated
Luxury from
Authentic sources
We don’t simply source exceptional products. We travel, meet producers, study the science behind them, and share that knowledge with our customers.
From limited-harvest olive oils to raw honeys and aged balsamics, everything at Gourmet Groceries is chosen personally, for what makes it truly exceptional.
We get to know the people behind our products and how they’re made, so we can share that with you: harvest notes, tasting notes, the story behind the bottle.
THE WORLD’S
HIGHEST-PHENOLIC EVOOs
High-Phenolic
Expertise
PERSONALLY SOURCED
ACROSS THE MEDITERRANEAN
A Sense
of Place
ROOTED IN THE FOOD
CULTURE OF IKARIA
The Ikarian
Way
EXCEPTIONAL FOOD FOR
EVERYDAY WELL-BEING
Naturally Part
of the Table
CATEGORIES
Our Products
Experience the gold standard of olive oils with our exclusive selection, featuring premium Polyphenol Rich Olive Oil.
OUR MAKERS
More Than 70 Producers.
Each one Personally Chosen.
The best products begin with people who know their land, their ingredients and their craft.
Today, we work directly with more than 70 growers, millers, beekeepers and artisans across the Mediterranean. Meet the producers behind some of our most distinctive finds.
High-Phenolic Olive Oil
Olive Oil, at Its Most Extraordinary
Some olive oils are made in remarkably small windows of time.
Our high-phenolic collection brings together early-harvest EVOOs of exceptional intensity and character, including some of the highest-phenolic oils in the world.
Built over years of research and direct relationships with leading producers, it is the largest collection of its kind worldwide, chosen with the same attention one might give to a fine wine: origin, harvest, variety, production and, above all, character.
Behind every bottle is the proof to back it up: polyphenol analyses, harvest data, producer stories and in-depth guides.
Wild Mediterranean Herbs
The Mediterranean, Gathered Wild
Aromatic herbs shaped by sun, altitude and the landscapes in which they grow.
Our collection celebrates ingredients with a strong sense of place, traditionally gathered, intensely fragrant and deeply connected to Mediterranean food culture.
Explore their origins, traditional uses and the stories of the people who continue to work with them.
CUSTOM GIFTS
A Little Something Extra, Every Time
Create a custom gift box from our Mediterranean collection, add a personalised card or let us curate the selection for you. We also like to keep a little room for surprise, which is why many Gourmet Groceries orders arrive with something extra to discover.
For deliveries to the USA, UK, Japan and Canada, duties and taxes are already taken care of.
Create a custom gift box from our Mediterranean collection, add a personalised card or let us curate the selection for you. We also like to keep a little room for surprise, which is why many Gourmet Groceries orders arrive with something extra to discover.
For deliveries to the USA, UK, Japan and Canada, duties and taxes are already taken care of.
THE JOURNAL
Go Deeper Into What You Taste
The Journal is where we share what we have learned along the way.
Go deeper into everything you need to know about some of the world's most distinctive Mediterranean foods, from high-phenolic olive oil, polyphenols and harvest methods to lab analyses, producer stories, raw honey and the traditions behind the Mediterranean table.
Because exceptional products become even more interesting when you understand what makes them exceptional.
The Blue Zone
The Ingredients of a Longer Life
On Ikaria, food has always been connected to place, season and community.
Wild herbs, raw honey, olive oil and simple ingredients form part of an everyday food culture that has made this small Aegean island one of the world’s best-known Blue Zones, regions where people live measurably longer.
Meet its producers, taste its ingredients and follow the traditions that continue around the Ikarian table today.
Stay Close
to the Harvest
Be the first to hear about new harvests, limited editions and rare producer finds, along with seasonal gifting ideas, new guides and stories from across the Mediterranean.
No noise. Just the harvests and finds worth knowing about first.